SWTHZ contrast therapy studios offer infrared saunas and cold plunge tubs, scientifically proven to enhance mental and physical health.
Members enjoy up to 60 minutes of rejuvenation in a private suite, complete with sauna, cold plunge, vitamin C shower, and a full entertainment system. Whether you seek an immune boost, improved cardiovascular health, better sleep, muscle recovery, or pure relaxation, you are able to tailor your experience to meet your needs.